mental health portal

If life is in danger call 000

a meaningful
partnership
for our
community

A warm welcome from Melbourne Therapy and Counselling Centre, a specialist Anxiety, Stress and Trauma clinic dedicated to providing compassionate and solutions focused support for individuals of all ages and life stages.

This Mental Health Portal is here to provide you with resources that may help your navigate the ups and downs of life and basketball.

Mental Health Resources

  • Tools & Apps

    Tools and apps to help you manage your day-to-day.

  • Blogs

    Insights, tips, and tricks to help improve your mental health.

  • Anxiety Resources

    Quickly access some tips on how to deal with anxiety

  • Support Services

    Information on where and how you can find support to help manage your mental health.

Lifeline Support

Lifeline Support

Confidential one-to-one support with a trained Lifeline crisis supporter.

If life is in danger call 000